Have you heard horror stories about The Ring of Fire?
 
So what is "the ring of fire?" More accurately, it's the sensation of crowning: when the pressure of your baby's head, or crown, is applied fully to your perineum as his head begins to actually exit your body. 
 
We will:

Take a few minutes to work through concerns related to the ring of fire and

Give you a few practical tips, and ready ourselves with a more open and excited mindset. 

 
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