Episodes

Monday Oct 16, 2023
Ep 252: Minerals, Lymph, Fascia, Oh My! With Margaret Barry
Monday Oct 16, 2023
Monday Oct 16, 2023

Monday Oct 09, 2023
Monday Oct 09, 2023
- We talk about communication being extremely important, and Karey's story truly highlighted this. She and her husband Matthew truly spent time before their third birth working on communicating with one another about their hopes and desires of the event. This so clearly paid off in their experience together, and this birth was an extremely magnetizing event- pulling them even closer together.
- I love how Karey brought up this concept of the sanitization and sterilization of birth. You know, in the medical world, it seems as though the goal is to totally subdue the experience of birth. To pretend that #1, nothing can go wrong when in the hospital (which, of course we know isn't realtiy) but also to #2 prevent mothers from feeling...from EXPRESSING. Birth is meant to be expressive for goodness sake. But because of the way society has repressed this from mothers for so long, it often times takes deep exploration before birth to feel comfortable with this in the moment.
- And finally, there is so much power in our perspective. After her extremely in tense car birth at 70 miles per hour, Karey was left feeling uncertain about her experience. Between working with The Birth Story Doula and unpacking her feelings even further inside of the HBC, Karey is now able to look back on those events with a totally different perspective. And she was able to enter her third birth with an open mind and the feeling that this birth was going to be beautiful- and it sure was!

Monday Oct 02, 2023
Monday Oct 02, 2023

Monday Sep 25, 2023
Monday Sep 25, 2023
- I'd like to start with the fact that Jessica has very clearly considered her birth and worked to integrate this experience into herself, her role as a mother and her life as a whole. My friends, this is critical. We talk about this inside of The HBC- the fact that truthfully, it matters less what the events ARE than it does how we INTEGRATE them. Jessica has considered her birth, noted how things unfolded, used her experiences to shape future decisions in motherhood and grown tremendously. This, in my opinion, is the definition of succes.
- I want to talk about a concept that I really love to flesh out inside of The HBC- this idea of instinct over instruction. When Jessica was shaking her belly and thighs through her waves... WOW. How powerful was this?! This was such a beautiful example of primal movement and intuitive knowing. Her body knew exactly what she needed to do to relax, and chances are it was even deeper than that- her body knew exactly how she needed to move to properly position and align her baby for birth. Our bodies aren't acting randomly. There is purpose to what they are inclined to do-- our biggest task? Get out of the freaking way. Get out of your thinking brain and let your feeling brain kick in. Jessica had to intentionally decide that she was going to continue to do what worked for her-- even in front of her birth team. THAT was the right decision. I love that she shared with this how she realized she was at a crossroads, and she made the decision that was most supportive of her labor, even if it felt awkward the first time she did it.
- And now- let's chat about what happens when instruction overrides our instinct. Jessica knew that the birthing process would be a time when her brain would be susceptible to outside opinions and instruction, and she learned firsthand how this could unfold. Despite her preparedness to listen to her body and follow her intuition when it came to all aspects of birth, particularly pushing and releasing the baby, she also felt a desire to go along with her midwife's instructions at the end. My friends, I am certainly not questioning the well-meaningness of this care provider, but I do have to remind you that NOBODY is in your body like you are. The reality is that many mothers are NOT as connected and intuitive during birth, because they haven't taken time to reconnect to the primal mother that they are-- but when you HAVE... oh my goodness. Your body knows what to do- your job is to surrender. Instinct over instruction.
- Talk about Surrender

Monday Sep 18, 2023
Ep 248: Game-Time Birth Decisions with Katelyn and Thomas Fusco
Monday Sep 18, 2023
Monday Sep 18, 2023

Monday Sep 11, 2023
Monday Sep 11, 2023
- Leigh Anne and Colton were confident and excited in their decision to give birth at home from a logical standpoint, but this didn't mean that there weren't mental aspects that had to be considered and dealt with during the end of her second pregnancy. Leigh Anne had loving, well-meaning family around her who were truly concerned for her decision to give birth at home. I loved how Leigh Anne was able to consider the WHY behind the actions and feelings of the people closest to her. Listen, not everyone is going to agree with your choices in birth.... just as they won't for the rest of motherhood. It comes with the territory. But being able to pull the positive meaning from something without changing your own decisions is an incredible skill, and Leigh Anne showed that quite gracefully.
- Some of us KNOW that we're homebirthers well before we get pregnant. We're confident, we're on fire and ready to go. On the other hand, some of us are more tentative. Maybe we see the benefits and accept them, and yet we still have aspects to work through. You're both welcome here. My prayer is that you'll gain courage and encouragement through these stories, yes, but even moreso my desire is to serve you on a deeper level by being able to walk through preparation with you. Whether that's in Happy Homebirth Academy or The Homebirth Collective, my desire is to have you excitedly anticipating the experience that is to come.
- And finally, decision-making. My friends, I've said it before and I'll say it again. We can't control every outcome. We can, however control our mindset. We can control how we make decisions. When we remember that we ALWAYS have a choice and we GET to make the choice that's best for us, even if it doesn't feel like a super fun choice-- like transferring care to a new provider 8 weeks before birth, or transporting to the hospital when we have extended fetal heart decelerations-- we still get to decide what we're going to do. And when we can OWN that choice, we are able to maintain our agency in the situation. We can look back confidently on our choices and feel proud of what we did with the information we had. Just like Leigh Anne and Colton.
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Monday Sep 04, 2023
Monday Sep 04, 2023
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Monday Aug 28, 2023
Encore: Birthing Instincts With Dr. Stu
Monday Aug 28, 2023
Monday Aug 28, 2023
The wait is almost over, are you ready for the Fall2023 season of Happy Homebirth?
Join me from your favorite podcast platform on September4 for our first brand new episode and mark your calendars for September 18, when my husband and I will be sitting down to tell all about our most recent birth experience.
It is completely unlike our previous experiences, and you don't want to miss it.
- 10 or so years into his career, Dr. Stu made a choice. He decided to recognize the fact that the way he'd been caring for patients did not align with the new knowledge and perspective that he was gaining. Honestly, it could have been a lot easier, a lot more comfortable for him to have stuck his head in the sand, continued down the ol' path of typical obstetric care and never be faced with the discomfort of change. I'm so grateful that he didn't do that.
- It's important that we listen to medical professionals--who have seen how things work on the inside-- when they share that things are often not done for the best interest of the patient. Of course, I'm sure many of this know this, but experiential knowledge is a whole other kind of knowledge. Dr. Stu was pushed out of his hospital position and privlidge because he wouldn't cow to the mainstream model. How frustrating to hear that those who DO truly care for the patient are often the first ones to be removed.
- And finally, let's end on something to consider and meditate on: You, the mother, should be the one deciding the risks you are willing to take. Yes, it is incredible to have trusted advisors and providers, but the authority of how and where and with whom you give birth should remain in your hands. You have options.

Monday Aug 21, 2023
Monday Aug 21, 2023
The wait is almost over, are you ready for the Fall2023 season of Happy Homebirth?
Join me from your favorite podcast platform on September4 for our first brand new episode and mark your calendars for September 18, when my husband and I will be sitting down to tell all about our most recent birth experience.
It is completely unlike our previous experiences, and you don't want to miss it.
- I promise I didn’t pay Rachael to talk about this— But the topic just keeps coming up, and I know it’s vitally important. The concept that we can choose not to feel like victims of our birthing experiences. We can ready ourselves for the balancing act of both birth preparation and feminine wildness, and we can positively claim our birth stories, no matter the specifics of how they unfold.
- I love the concept of honoring these rites of passage in order to more deeply appreciate the beauty in our day to day being. The element of presence in each moment— wow, it just adds such depth to every experience, both big and small.
- Finally… unpack your baggage. I love the emphasis Rachael puts on finding a way that works for you to heal yourself in pregnancy. You know, gestation is such a time of transformation already, adding this highly important work of healing only makes sense in such a time, and it seems to reason that our minds are already in a place of willingness to take on such a task. As she mentioned, there are so many ways we can approach healing, so find what works for you. Counseling, Rachael’s course, self-directed. During my second pregnancy I found such great healing and fear release through reading the Psalms. But whatever you choose, set the intention to heal those wounds and I know the results will overwhelm you.

Monday Aug 14, 2023
Encore: Homebirth and Chiropractic Wisdom With Dr. Courtney Kahla
Monday Aug 14, 2023
Monday Aug 14, 2023
- I loved the way that Dr. Courtney approached the selection of her care provider. Yes, there were a number of providers in her area that she liked and trusted, but she knew that she needed someone who was going to be comfortable with the informed decisions she was planning to make during her pregnancy and labor. She knew the right questions to ask. “What would cause me to risk out of care with you? What procedures would you be uncomfortable with me declining?” Knowing what you want in a care provider before you walk in for the interview makes this so much easier. Make sure you check out episodes 157 and 159 if you’re looking for more specific help in this area. I’ll link those below.
- I really appreciate the discussion of how vulnerable we are to ideas in labor. Dr. Kahla knew she wanted to fully listen to her body, but when her midwife gave her the very loving tip of giving a few pushes if she wanted— Dr. Courtney did, even though outside of labor she had adamantly wanted to experience Fetal Ejection Reflex on her own. Listen, midwives are human and like Dr. Courtney said, this was totally well-intentioned. But it does go to show us that nobody outside of your body can feel what’s going on inside of your body as well as you can— This is a great lesson for all of us to learn from. If your midwife gives you advice, it can be really easy to just go along with it— of course—we trust them— but remember to trust yourself, too. Listen to the advice, but then try to take a moment before you accept it just because you think that’s what you’re supposed to do.
- And finally, wow. Labor can be so, so mental. Dr. Courtney, the mother that her midwife said she had ZERO worries about desiring to transfer because of her endurance and grit, got to a vulnerable place where she needed her team’s support and reminder that she could, in fact, do this thing. And do it, she did.