Episodes

Monday Jun 30, 2025
Ep 282: Experience Pelvic Floor Freedom!
Monday Jun 30, 2025
Monday Jun 30, 2025
The pelvic floor- can you truly heal it and restore function? Or is there a point where you’re beyond help?
This week we are speaking with Paris Latka. Paris has been involved in the practice of Bowspring since 2016, and this transformative movement system has deeply reshaped both her body and her life. Teaching for the past six years, she shares this work from a place of embodied passion and reverence for its healing power. Bowspring continually amazes Paris with its ability to restore balance, uplift the spirit, and invite joy into our everyday lives. It supports healing from the inside out and opens the door to a more optimistic, radiant way of being in life.
Paris will be sharing more with us about this practice and specifically it’s amazing relationship with the pelvic floor.
Links:
Paris’s Course (use code HAPPYHOMEBIRTH10)
Click here for my previous interview with Paris
Blueshield (use code HOMEBIRTH for 18% off of your order today!)
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